Food Grade Diatomaceous Earth Powder
Over the past few years, the many benefits of diatomaceous earth have reached more people around the globe causing a dramatic increase in the popularity of diatomaceous earth supplements. Diatomaceous earth supplements contain 100% pure food grade diatomaceous earth, which is the purest form of diatomaceous earth available on the market.
History of Diatomaceous Earth Powder
If you are not aware of diatomaceous earth, DE is a talc-like powder made from the remnants of unicellular algae called diatoms. As these diatoms died out, their exoskeletons fell to the sea floor, where they became fossilized. Eventually, the fossils formed the powder we see today, which is sometimes called diatomite.
Diatomaceous Earth Supplements Side Effects
Diatomaceous earth has no negative health effects associated with it. Although it was not originally intended for human consumption, there are no known negative health effects from its’ use. Plus, unlike other supplements, excess DE is naturally removed by your body, which means you do not have to worry about overdosing.
For humans, there are many benefits to taking a diatomaceous earth supplement. Here are some of the most common health benefits of a diatomaceous earth supplement:
Complete body detox: Taking a DE supplement completely flushes the digestive tract of all toxins, parasites, and bacteria. The sharp edges of diatomaceous earth (similar to shards of glass under a microscope) scrape away these parasites and trap them inside. This allows your digestive tract to operate much more efficiently and removes these harmful toxins from your body.
Diatomaceous Earth Supplements With Silica
Improved bone health: Diatomaceous earth contains a large concentration of silica, a much needed mineral that an overwhelming amount of adults to not receive enough of each day. Silica plays a primary role in helping the body absorb calcium, which is essential for bone health. Plus, a portion of our bones is composed of silica, which is why it is important to consume enough silica. Diatomaceous earth also contains a trace amount of calcium as well, which needed for bone strength and development as mentioned just above.
Lower blood pressure and cholesterol: While the exact reason is unknown, diatomaceous earth has been proven to gradually reduce blood pressure in hypertensive adults. Likewise, diatomaceous earth has been shown to help the body remove LDL cholesterol from the body, which is the artery clogging cholesterol.
Improved hair and skin health: The silica in diatomaceous earth helps improve skin elasticity and appearance by increasing collagen production. Your hair also needs silica to maintain strength and silica helps hair growth healthy and thicker.
These are just some of the many benefits of diatomaceous earth. There are plenty of benefits to taking DE supplements, which you can experience if you decide to try one for yourself.
If you decide to try a DE supplement, you should take about 1/4th of a cup per day to start. You can gradually increase your dose if you so please, although you do not need to do so. You can take DE with food or water, but you should make sure to drink the DE before it takes time to settle and thicken.
DE supplements are incredibly beneficial to your health and can be exactly what you need to improve your health. No matter how healthy you feel now, you can always improve your health – so consider adding a DE supplement and improve your health now and down the road.